How did John get to the meteor where he created the paradox clones, how did he get back to LOWAS, and where did his visit to LOLAR fit into this?

While John was on Lolar he found an island and on that island there was a transportalizer which brought him to the meteor in the Veil where the found the ectobiology equipment. After this his dream self woke while Prospit was being destroyed so his main body fell asleep in the ecto lab. The Aimless Renegade finds him and puts him on rocket board and he crash lands on Lowas.