do you have any more tips about techniques to use when life drawing? especially virtually? i have practiced it somewhat, but i struggle to figure out what to focus on or where to start.

This is the tip i remeber do quick only few second warm ups like 10 seconds, where you capture the gesture of the figure, then you can go slightly longer with a few minuets where you can focus on the form and shapes then go onto longer pieces where you can get into the details. Doing quick sketches although a bit stressful haha are really good! They help you just get quick ideas of shapes and movmwnts without focusing too much on the little details